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Shareef Abdur-Rahim

Lessons for Life and Business

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Mental Health

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Why Men’s Mental Health Awareness Month Matters for Leaders

Lately, I’ve been thinking about how expected it is for men, especially those in leadership, to put our heads down and keep going. You focus on your work, your family, and your responsibilities. You do what needs to be done. And if something’s weighing on you mentally or emotionally, you tell yourself you’ll deal with…

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Filed Under: General Tagged With: Men’s Mental Health Awareness Month, Mental Health

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Why Your Mental Health Matters

There has been a significant shift in the conversation surrounding mental health, with athletes playing a role in breaking down stigmas and raising awareness. From professional sports leagues to Olympic champions, athletes are speaking out about their struggles with mental health, inspiring me and others alike around the world to prioritize their well-being, and encouraging…

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Filed Under: Athletics, Life Lessons, Work/Career/Business Tagged With: Mental Health

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Reflecting on the Olympics, then and now

The Olympics have always been one of my favorite events.  I was a runner growing up, so I have always enjoyed watching track and field, specifically distance running. And this year, I enjoyed following women’s volleyball with my daughter, who is a rising high school player. She plays left side, so we were amazed by…

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Filed Under: Athletics Tagged With: Mental Health, Olympics, Simone Biles

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About Shareef
Abdur-Rahim

You might know me as a former NBA athlete. During my 12-year career as a pro athlete, I played for the Vancouver Grizzlies, Atlanta Hawks, Portland Trail Blazers, and Sacramento Kings. I was also a member of the U.S. Olympics Men’s Basketball Team that won gold in 2000.

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Featured Posts

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How to Make Decisions During Life Transitions Without Knowing Your Next Step

At different points in my life, I’ve had people I could learn from. Coaches. Teammates. Family. People who helped me see things more clearly, especially during moments of transition. But what I’ve come to understand is that those experiences ...

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The Game Plan, In Action: Putting the Principles Into Practice

When we first introduced the 7 Principles for Life After Sports, the goal was to create something athletes could return to as the structure begins to change. Because at some point, it does. Schedules look different. The feedback isn’t as ...

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